By now several people be familiar with how spirulina benefits the entire body, but simply what is would it be?
Spirulina is truly a single celled organism in the cyanobacterium family, that’s really a fancy method of saying algae, (that’s just fancy technique of saying green pond scum). Don’t let his small size fool you though, spirulina includes a higher nutrient concentration then just about any natural food!
Cyanobacterium may also be generally known as ‘blue green algae’ and they also grow around the world, thriving in warm climates with many different sun. Although blue green algae often live within the ocean, spirulina is naturally present in lakes. These lakes are extremely high alkaline, meaning they are incredibly salty, and often don’t support other life forms. The saline water in which it grows is the thing that gives this supplement it’s salty taste!
The deep green color, not forgetting the health advantages of spirulina, come through the high chlorophyll concentration within the cells. Chlorophyll is usually a product of photosynthesis, otherwise often known as converting sunlight into energy, which is accepted as such as the blood of plants. This green pigment can be a fantastic cleansing agent and it has countless benefits for the body including cleansing our blood of toxins, keeping the brain sharp and providing great energy and endurance! Spirulina could hold the highest concentration of any food in the world! WOW!
This little guy is amongst the oldest sorts of life in the world! Dating back 3 1/2 billion years is really a big accomplishment! In fact, spirulina has been used to be a source of food since way back when also! The ancient Aztecs and colonies who lived around Lake Chad in Africa would harvest the algae and dry it into cakes to nibble on.
The name ‘Spirulina’ is derived on the Latin word for ‘spiral’, because the cells link together to make microscopic spiraling strands.
Although this chlorophyll dense plant grows inside the wild, most commercially accessible spirulina is grown in a very controlled environment in order that pollutants don’t contaminate the item. Countries like America, Mexico, Thailand and Burma (for starters) have adopted the cultivation of spirulina within their industries.
When spirulina is harvested it truly is laid to dry before being crushed into flakes or powder. Flakes can easily be put into salads or sauces, as you move the powder may be blended with water maybe in shakes. Alternatively, the powder is pressed into tablets or encapsulated for convenient consumption!
Start with taking merely a half teaspoon per day, it is really a easy way discover how spirulina benefits you!